Making medical "me time"

The article is the thing i needed to wake up and make some medical " me time". People usually put loved ones health and well-fare infront of there own.
I heard there is a website about the screening tests advised at different age groups, i think it was called the US preventive task force, but i have not been very successful in finding it. If it is not too much trouble could you point me out to that website or a similar website to enlighten me more.

Thank you in advance

It isn't just you, Val. I am sooo bad at getting tests done. I need a mammogram and colonoscopy–both run in my immediate family. And even as I've sat in the ICU unit this past long, awful week, watching to see if my friend with emphysema and pneumonia improves, I need to schedule my own X-ray, and find out why my breath has started wheezing. The pap test. Will I ever get any of these done? Yea, eventually, after I stop taking care of my friend, her daughter. When my work schedule relaxes some. When I have the money, when when when... I'll do it if YOU will.

Good Morning, I heard some of what Dr. Gupta and his lady guest said about Vitamin D but, did not get the full story. How much and how often should we take it and how do we know we need it? I'm 80 years old. Yes, I will also ask my doctor. Just curious because my husband was recently advised to take Vitamin D. We live in Nevada and I thought we would surely get enough sunshine here. Thank You, Janet

I am a 41 yr old female who stays in shape by exercising at the gym. I eat more than 30-50 grams of protein a day but my protein level stays at 6.0. By eating that much in order to raise my levels because I do activities that require at least 6.0 grams or more, I am worried about the possibility of overdoing it. My question for the doctor is about protein.
Is it possible to eat too much protein in one day? What is a safe amount? What does the body do with protein it doesn't need? Does it store/get rid of it?

I use late Dec- early Jan to get all my medical work done - sort of a built-in New Years resolution. A full physical, an eye exam, a full body dermatology exam and a dental appointment. A colonoscopy every five years starting at 45 is a good idea but mandatory if there is a family history of colon cancer. I think I deserve at least the same level of maintenance as I give to my car.

About 20 years ago, I had an hysterectomy. I have been getting annual internal exams ever since, but now I wonder if they are necessary as I have no ovaries and no uterus. Can anyone comment on this? I am 70 years old.

My daughter has taken time to go to numerous doctors, but the frightening fact is that no one, even John Hopkins Hospital Staff has not been able to diagnose her problem. She has a small area on her upper hip area that was sensitive and became very thick. They have deided she does not have Morphia (Scerloderma). Biopsy of the area 12-13 weeks ago, the biopsy areas became infected, she was hospitalized and then began having traveling joint pain. The joint pain is gone, but one of the biopsy areas still has not healed. It should have healed in 4 days. She continues to work, but is in pain. Can anyone help or shed some light on this condition?